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	<title> &#187; lectio divina</title>
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		<title>Meditation:  Good for the Soul (A Reminder Lesson)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2011/01/09/meditation-good-for-the-soul-a-reminder-lesson/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2011/01/09/meditation-good-for-the-soul-a-reminder-lesson/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 16:38:34 +0000</pubDate>
		<dc:creator>NRCC</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[Individual Lesson]]></category>
		<category><![CDATA[centering prayer]]></category>
		<category><![CDATA[lectio divina]]></category>

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		<description><![CDATA[I want to remind you of an important spiritual practice and encourage you to take it up this new year.  If you don't have a regular meditation practice, have a listen. <a href="http://www.northraleighcommunitychurch.org/audio/2011/01/09/meditation-good-for-the-soul-a-reminder-lesson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s lesson is abbreviated because the Church Council has some business that&#8217;s important to our community.  I want to use my time to remind you of an important spiritual practice and encourage you to take it up this new year.</p>
<p>If you don&#8217;t have a regular meditation practice, have a listen.</p>
<p>Doug</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2011/01-09-11_Sermon.mp3">[Download 64kbps mp3]</a></p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2011/Sermon_01-09-11_128.mp3">[Download 128kbps (high quality) mp3]</a></p>

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		<title>Introducing our 2009 Meditation Practicum (part 2)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2009/01/18/introducing-our-2009-meditation-practicum-part-2/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2009/01/18/introducing-our-2009-meditation-practicum-part-2/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 17:03:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[3 levels of consciousness]]></category>
		<category><![CDATA[cataphatic/apophatic]]></category>
		<category><![CDATA[Church history]]></category>
		<category><![CDATA[human nature]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[Meditation Practicum]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spiritual wellness]]></category>
		<category><![CDATA[true/false self]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=155</guid>
		<description><![CDATA[In 2009, NRCC is embarking on a one-year experiment in integrating the ancient Christian contemplative practices into our lives.  This "Meditation Practicum" will be three 11-week sessions of learning, practicing, and supporting one another.  Today's message gives some introductory practicum to our experiment.  It's worth a listen even if you're not at NRCC. <a href="http://www.northraleighcommunitychurch.org/audio/2009/01/18/introducing-our-2009-meditation-practicum-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2009/01-18-09_Sermon.mp3">[Download MP3]</a></p>
<p><br />
<br />
In 2009, NRCC is embarking on a one-year experiment in integrating the ancient Christian contemplative practices into our lives.  This &#8220;Meditation Practicum&#8221; will be three 11-week sessions of learning, practicing, and supporting one another.  Today&#8217;s message gives some introductory practicum to our experiment.  It&#8217;s worth a listen even if you&#8217;re not at NRCC. </p>
]]></content:encoded>
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		<title>Introducing our 2009 Meditation Practicum (part 1)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2009/01/10/introducing-our-2009-meditation-practicum-part-1/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2009/01/10/introducing-our-2009-meditation-practicum-part-1/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 00:06:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[3 levels of consciousness]]></category>
		<category><![CDATA[cataphatic/apophatic]]></category>
		<category><![CDATA[Church history]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[Meditation Practicum]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spiritual wellness]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=147</guid>
		<description><![CDATA[In 2009, NRCC is embarking on a one-year experiment in integrating the ancient Christian contemplative practices into our lives.  This "Meditation Practicum" will be three 11-week sessions of learning, practicing, and supporting one another.  Today's message gives some context to our experiment.  It's worth a listen even if you're not at NRCC. <a href="http://www.northraleighcommunitychurch.org/audio/2009/01/10/introducing-our-2009-meditation-practicum-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<div id="attachment_148" class="wp-caption alignright" style="width: 310px"><a href="http://www.northraleighcommunitychurch.org/audio/wp-content/uploads/2009/01/cloud-of-unknowing.jpg"><img src="http://northraleighcommunitychurch.org/audio/wp-content/uploads/2009/01/cloud-of-unknowing-300x157.jpg" alt="A Practicum on restoring apophatic prayer." title="Recovering Christian Meditation" width="300" height="157" class="size-medium wp-image-148" /></a><p class="wp-caption-text">A Practicum on restoring apophatic prayer.</p></div>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2009/01-11-09_Sermon.mp3">[Download MP3]</a></p>
<p><br />
<br />
In 2009, NRCC is embarking on a one-year experiment in integrating the ancient Christian contemplative practices into our lives.  This &#8220;Meditation Practicum&#8221; will be three 11-week sessions of learning, practicing, and supporting one another.  Today&#8217;s message gives some context to our experiment.  It&#8217;s worth a listen even if you&#8217;re not at NRCC. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Asking God Questions (part 3)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/12/17/asking-god-questions-part-3/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/12/17/asking-god-questions-part-3/#comments</comments>
		<pubDate>Sun, 17 Dec 2006 18:51:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[immanence/transcendence]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[listen/obey]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=692</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/12-17-06_Sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Asking God Questions (part 2)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/12/10/asking-god-questions-part-2/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/12/10/asking-god-questions-part-2/#comments</comments>
		<pubDate>Sun, 10 Dec 2006 18:36:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[immanence/transcendence]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[listen/obey]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=690</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/12-10-06_Sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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		<item>
		<title>Asking God Questions (part 1)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/12/03/asking-god-questions-part-1/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/12/03/asking-god-questions-part-1/#comments</comments>
		<pubDate>Sun, 03 Dec 2006 18:23:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[3 levels of consciousness]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[immanence/transcendence]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[listen/obey]]></category>
		<category><![CDATA[paradox]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=688</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/12-03-06_Sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Ancient Christian Practice of Spiritual Reading: &quot;Contemplatio&quot; (part 4)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/11/19/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-4/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/11/19/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-4/#comments</comments>
		<pubDate>Sun, 19 Nov 2006 15:04:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[centering prayer]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=676</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/11-19-06_sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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		<item>
		<title>The Ancient Christian Practice of Spiritual Reading: &quot;Contemplatio&quot; (part 3)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/11/12/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-3/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/11/12/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-3/#comments</comments>
		<pubDate>Sun, 12 Nov 2006 14:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[centering prayer]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=674</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/11-12-06_Sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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		<item>
		<title>The Ancient Christian Practice of Spiritual Reading: &quot;Contemplatio&quot; (part 2)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/11/05/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-2/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/11/05/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-2/#comments</comments>
		<pubDate>Sun, 05 Nov 2006 14:23:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[3 levels of consciousness]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=672</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/11-05-06_Sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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		<item>
		<title>The Ancient Christian Practice of Spiritual Reading: &quot;Contemplatio&quot; (part 1)</title>
		<link>http://www.northraleighcommunitychurch.org/audio/2006/10/29/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-1/</link>
		<comments>http://www.northraleighcommunitychurch.org/audio/2006/10/29/the-ancient-christian-practice-of-spiritual-reading-contemplatio-part-1/#comments</comments>
		<pubDate>Sun, 29 Oct 2006 14:16:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[3 levels of consciousness]]></category>
		<category><![CDATA[ancient spiritual paths]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://northraleighcommunitychurch.org/audio/?p=670</guid>
		<description><![CDATA[by Doug Hammack Add synopsis [Download MP3]]]></description>
			<content:encoded><![CDATA[<p><strong>by Doug Hammack</strong></p>
<p>Add synopsis</p>
<p><a href="http://www.NorthRaleighCommunityChurch.org/audio/2006/10-29-06_Sermon.mp3">[Download MP3]</a></p>

]]></content:encoded>
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