Stirring Up Gratitude: Thanksgiving 2011

Gratitude changes us.  It makes us happier, healthier, and better people.  In this lesson we cite both the ancient wisdom, and current double-blind studies.  You’ll be convinced that gratitude will make your life better.  However, it’s not easy work.  It’s tough!  So, we’ll talk about some practical ways to stir thankfulness in our hearts.

Have a listen,
Doug

[Download mp3]

 

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